Technical work requires focus and clear priorities. In reality, your day is often filled with interruptions, ad-hoc questions and a growing stream of communication. This training helps you understand how you actually spend your time and which patterns support or undermine your workflow. You will learn practical methods to plan and prioritise technical tasks, manage interruptions and communicate expectations more effectively. You will also work with smart digital tools, including AI applications that streamline routine tasks and support your planning. The training is fully aimed at methods you can apply immediately to create a calmer and more efficient workday.

The training begins with analysing your own time usage and identifying routines or habits that cost time without adding value. You then work with practical models to break down technical tasks, set priorities and create realistic planning. In the afternoon, the focus shifts to handling interruptions, multitasking and communication around expectations and deadlines. You also learn how to use AI and other digital tools to shorten repetitive tasks and maintain oversight. The day ends with a personal action plan: concrete steps tailored to your work, supported by practical timemanagement tools and AI-based aids.

This training is designed for engineers and technical professionals who work across multiple projects, responsibilities and communication lines. If you notice that interruptions shape your day more than your own planning, or that key tasks are pushed aside by urgent requests, this training fits your situation well. The focus is on practical methods, realistic planning and making better decisions in a technical working environment, supported by digital and AI based tools.